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Flying with a 3 Month Old: Tips and Tricks

Flying with a 3 month old or even newborn can be stressful, but it can be even more challenging when they are 3 months old. At this age, babies are starting to become more active and require a lot of attention. However, with the right preparation and mindset, flying with a 3-month-old can be a smooth and enjoyable experience for both parents and baby. Here are some tips and tricks to make your next flight with your 3-month-old as stress-free as possible.

Choose the Right Flight

When booking your flight, try to choose a time that works best for your baby’s schedule. You may want to consider booking a flight during their regular nap time to increase the chances of them sleeping during the flight. Additionally, consider booking a direct flight to avoid the stress of transferring to another flight.

Pack Smart

Packing for a baby can be overwhelming, but try to pack light and only bring the essentials. If you’re going flying with a 3 month old, consider bringing a change of clothes for your baby, diapers, wipes, and a small blanket. Additionally, bring extra formula or breast milk and snacks to keep your baby fed and comfortable throughout the flight.

Choose the Right Seats

When booking your flight, try to choose seats that work best for you and your baby. Many airlines offer bassinets or baby seats that attach to the wall in front of you, allowing you to keep your baby close and comfortable. Additionally, consider choosing a window seat to provide a sense of privacy and reduce distractions for your baby.

Be Prepared for Takeoff and Landing

During takeoff and landing, the change in air pressure can be uncomfortable for babies. When you’re flying with a 3 month old, consider feeding your baby during these times to help ease any discomfort. Additionally, bringing a pacifier or a teething toy can help relieve pressure on their ears.

Bring Entertainment

At 3 months old, your baby is starting to become more aware of their surroundings and may get restless during the flight. Bring toys, books, or a tablet with age-appropriate games to keep your baby entertained and distracted.

Be Flexible

Traveling and flying with a 3 month old can be unpredictable, so it’s important to remain flexible and adaptable. If your baby gets fussy or restless, try to remain calm and patient. Walk up and down the aisle with your baby or take them to the bathroom to change their diaper or clothes.

Ask for Help

Don’t be afraid to ask for help from flight attendants or other passengers. They may be able to provide extra blankets, pillows, or assistance in holding your baby while you take a break.

Consider Using a Baby Carrier

Using a baby carrier can be a convenient way to keep your hands free while keeping your baby close and comfortable. Additionally, it can help soothe your baby and make them feel more secure during the flight. Make sure to choose a carrier that is comfortable for you to wear for an extended period of time and easy to put on and take off.

Plan for Sleep

When you’re flying with a 3 month old, babies at this age require a lot of sleep, and it’s important to plan for nap times during the flight. Consider bringing a small pillow or blanket to help your baby get comfortable, and try to keep the cabin noise to a minimum.

Book a Seat for Your Baby

While many airlines allow babies under 2 years old to travel on their parent’s lap for free, consider booking a separate seat for your baby. This can provide more space for you and your baby and allow you to bring a car seat on board for added safety.


In conclusion, flying with a 3 month old requires a lot of preparation and patience, but it can be a rewarding experience for both parents and baby. By choosing the right flight, packing smart, choosing the right seats, being prepared for takeoff and landing, bringing entertainment, being flexible, asking for help, considering using a baby carrier, planning for sleep, and booking a seat for your baby, you can make your next flight with your 3 month old a success. Remember to stay calm, patient, and enjoy the journey with your little one.